WEIGHT ROOM  

From beginner to beast, we’ve got the free weights and machines to help you get stronger!

  NAUTILUS ROOM  

Makes circuit training workouts easy!

Great for beginners!

  CARDIO ROOM  

Watch TVs as you use our treadmills, ellipticals, and bikes!

  INDOOR TRACK  

Pool Track

14 laps make 1 mile

Partial Track

Walk our partial track located inside our ice rink.

  COURTS  

Racquetball

Multipurpose

Basketball

  GROUP CLASSES  

We have group fitness classes for all levels of fitness ability! We offer Yoga, Spin, Pound, Zumba, Mix 45, Strength & Flex, Therapeutic Water, and more! Check out our schedule and class descriptions.

 YOGA ROOM

Relaxing Atmosphere
for classes

 CYCLE ROOM 

State-of-the-art bikes

From beginner to 
advanced classes 

 STUDIO 

Group classes

WEIGHT ROOM

From beginner to beast, we’ve got the free weights and machines to help you get stronger!

NAUTILUS ROOM

Makes circuit training workouts easy!

Great for beginners!

CARDIO ROOM

Watch TVs as you use our treadmills, ellipticals, and bikes!

INDOOR TRACK

Pool Track

14 laps make 1 mile

Partial Track

Walk our partial track located inside our ice rink.

COURTS

Racquetball

Multipurpose

Basketball

GROUP CLASSES

We have group fitness classes for all levels of fitness ability! We offer Yoga, Spin, Pound, Zumba, Mix 45, Strength & Flex, Therapeutic Water, and more! Check out our schedule and class descriptions.

Punch Cards Available!

Pay $25 for 5 classes and get a 6th one FREE!

Can only be used for classes. If you wish to use other parts of the facility, you must pay an additional $8 guest fee. Must have your punch card to get in. You can also purchase them as a gift for friends and family. Great chance to give our classes a try!

You’ve got Goals, Robin, Jacob, & Reagan have Solutions!

Meet Robin Hartman—our Health & Fitness Manager and certified personal trainer. She is a current competitive bodybuilder, group fitness instructor, and former mixed martial arts fighter. She has helped people of all ages, shapes and sizes, and levels of fitness ability—from athletes looking to boost performance to busy moms wanting to lose weight to seniors needing to preserve muscle and improve balance. Whether you’re a beginner or an expert, Robin can design a customized workout to take you to the next level!

  Meet Jacob Johnson – certified personal trainer and online fitness coach.  He is a full-time firefighter. Jacob knows what it takes to stay strong and ready when it matters most and he brings the same mindset to every client he trains.  He has helped people of all ages and fitness levels, from total beginners finding their footing in the gym to busy parents and shift workers squeezing in a workout, to anyone wanting to get stronger, lose weight, or move without pain. Jacob will build a plan around your life and coach you every step of the way.

FREE Assessment and Consultation! | 45 Minute Sessions

NON MEMBERS

PAY BY SESSION
$55 per session

 

 

MEMBERS

PAY BY SESSION
$40 per session


Call Robin or Jacob at 540.981.0205 or E-mail  at rhartman@lancerlotsportscomplex.com or johnson.jacob4@outlook.com to schedule your session today!

Group Sessions are also available!

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