Aerobics

August 2022

Mon Tue Wed Thu Fri Sat Sun
1
  • Strength & Flex (Robin)
  • Strength & Flex (Jackie)
  • Pound (Angie T)
2
  • Zumba (Shellie)
3
  • Strength & Flex (Danielle)
  • Mix 45 (Josh)
  • Strength & Flex (Jackie)
4
  • Disco Tone (Josh)
  • Zumba (Heavenor)
5
  • Strength and Flex (Ginger)
  • Sculpt (Josh)
6
  • Strength & Flex (Jackie)
  • Zumba (Heavenor)
7
8
  • Strength & Flex (Kathleen)
  • Strength & Flex (Jackie)
  • Pound (Angie T)
9
  • Zumba (Heavenor)
10
  • Strength & Flex (Danielle)
  • Mix 45 (Josh)
  • Strength & Flex (Jackie)
  • Kettlebell AMPD (Danielle)
11
  • Zumba Gold (Melanie)
  • Zumba (Shellie)
12
  • Strength and Flex (Jackie)
  • Sculpt (Josh)
13
  • Strength & Flex (Jackie)
  • Zumba (Shellie)
14
15
  • Strength & Flex (Danielle)
  • Strength & Flex (Jackie)
  • Pound (Angie T)
16
  • Zumba (Samantha)
17
  • Strength & Flex (Danielle)
  • Mix 45 (Danielle)
  • Strength & Flex (Jackie)
18
  • Zumba Gold (Melanie)
  • Zumba (Angela)
19
  • Strength and Flex (Ginger)
  • Sculpt (Danielle)
20
  • Strength & Flex (Jackie)
  • Zumba (Samantha)
21
22
  • Strength & Flex ( Robin )
  • Strength & Flex (Jackie)
  • Pound (Angie T)
23
  • Zumba (Shellie)
24
  • Strength & Flex (Danielle)
  • Mix 45 (Josh)
  • Strength & Flex (Jackie)
  • Kettlebell AMPD (Danielle)
25
  • Zumba Gold (Angela)
  • Zumba (Samantha)
26
  • Strength and Flex (Danielle)
  • Sculpt (Josh)
27
  • Strength & Flex (Robin)
  • Zumba (Shellie)
28
29
  • Strength & Flex (Danielle)
  • Strength & Flex ( Kathleen )
  • Pound (Angie T)
30
  • Zumba (Angela)
31
  • Strength & Flex (Danielle)
  • Mix 45 (Josh)
  • Strength & Flex (Jackie)
Free Learn To Skate Class! Come on out to “The Lot” on Sunday, August 28th and participate in our FREE Learn to Skate... Read More
Dog Days of Summer Event is Back! Back and better than ever! Lancerlot Sports Complex proudly announces the “The Town of Vinton Dog Days of... Read More
2022 Summer Hockey! Summer Hockey Returns this May! Now that spring is finally here, we’re gearing up for the 2022 Summer Hockey... Read More
NEW YEAR’S SAVINGS! Cheers to you in 2022! It’s everyone’s favorite time of year to hit the gym and shed those... Read More
Holiday Ice Skating is Back! It’s that time of year! Christmas Trees, Hot Cocoa, Holiday Music, & Ice Skating! The new Holiday tradition... Read More
Calling All Homeschoolers! Lancerlot Sports Complex Homeschool Club Skate & Swim Mingle! Lancerlot Sports Complex is proud to announce the launching... Read More

Categories

Upcoming Events

Facility hours

  • Monday – Sunday
  • 5am – 11pm