Current News and Notifications

Lancerlot is looking for mature, responsible, and dependable lifeguards. You must be lifeguard certified or can take upcoming classes to become certified. Must be willing to work all shifts and some weekends. If interested, please contact Barbara Gee at 540-981-0205.

Lancerlot will be hosting a VA Paint Night on Thursday, May 18th from 6:30pm to 8:30pm.  Cost is $20.00 a person.  They will be providing the paint and canvas.  All you need to do is bring yourself.  This event will be a lot of fun.

Lancerlot Sports Camp will be having a Car Wash and bake sale on Saturday, May 27, 2017 from 9am to 2pm at the Vinton Advance Auto.  This is to raise money for our kids to have a great summer camp this year.  "No Child Left Behind" on any field trips that we go on whose parents cannot afford extra cost.  This is a great cause and the kids really appreciate being able to go.  Come out and support these amazing group of kids.  Donations are accepted.


May 1:  Spaghetti lunch/dinners fundraiser for Relay for Life.  $8 a dinner.

May 5:  Relay for Life walk at Vinton War Memorial.  6pm.  Come walk with us.

May 8:  Lularoe in Lobby.  9-12 and 4 to 7.

May 15:  FREE Lecture on "My Plate".  Given by Margarita Cubas.  Go over the proper plate size to use, with an emphasis on eating a variety of healthy foods each day in the right portions.  Also, how to find balance between food intake and physical activity.  9:45am - 3rd Floor.

May 17:  FREE Lecture on "Ask the PT".  10am 3rd Floor.  This lecture is to discuss any kind of physical therapy related issues you have or any questions on any issues in an open-forum with Bill Mercer, PT.

May 18:  Paint Night - 3rd Floor.  6:30 - 8:30.  $20.00 a person.

May 20:  Pure Pro Wrestling Show.  7:30pm.  Front row Tickets in advance see Kathleen Sink at Lancerlot.  $9.00 members; $12.00 non-members.  The wrestlers put on a great show.

May 24:  FREE Lecture on "Amazing Mental Muscle".  Lecture on Brain Health.  10am - 3rd Floor.  Topics of Discussion:  Boosting Brain Health, Migraines, Brain Aging, Dementia, and much more.

May 27:  Sports Camp Car Wash & Bake Sale at Vinton Advance Auto.  9am - 2pm.  Any donations are accepted.

May 29:  Happy Memorial Day.  Gym hours are 7am to 6pm.

All lectures are FREE to members and non members.  Great free education on healthy topics.  Come take advantage of these lectures.

Thank you to all "Team Lancerlot".  We raised over $2,200.00.  Great Job Everyone.

Lifeguarding class will be offered on May 12th from 6pm to 10pm; May 13th from 2pm to 7pm; May 14th from 2pm to 6pm.   This class includes lifeguarding, AED/CPR, first aid, and use of a book.  Cost is $235.00.  Recerts are available also.  Please contact Barbara Gee at 540-981-0205 if interested.

Lancerlot would like to help advertise businesses.  If you have a banner and would like to promote your business, Lancerlot would love to help you.  If you are interested, please contact Kathleen Sink at 540-981-0205 or email for pricing.

Lancerlot Swim Team is looking for swimmers.   It's still  not too late to join the team.   You do not have to be proficient in all strokes to join.  Our program offers a chance to learn or brush up on swimming skills, be a part of a team.  If you're interested in being a part of the team, contact Bobby Braaten at 540-309-0865

If you're interested in a place for your child to go to after school or for the summer, we have a great sports camp program.  Ages 5 - 12.  Summer enrollment is starting now.  Please contact Briana Thompson at 540-981-0205 for more information.

Looking for instructors.  If you're interested in becoming an instructor or already have your group fitness certification, please contact Kathleen Sink or Robin Hartman at 540-981-0205.









Hours of Operation

Monday thru Friday 5:30am - 10pm

Saturday 8am - 7pm

Sunday 8am - 6pm

Hours may vary for Holidays and Inclement Weather