January Classes





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 1

8:40am - 9:25am Strength & Flex - Closed

9:30am - 10:15am  Mix 45 - Closed

9:30am - 10:15am  Chair Yoga - Closed

10am - 10:45am  Hydro-Fit - Closed

10:30am - 11:30am  Beginner Yoga - Closed

10:20am - 11:20am  Zumba Gold - Closed

10:45am - 11:15am  Deep H20 - Closed

12pm - 1pm  Therapeutic Water - Closed

4;45pm - 5:30pm Strength & Flex - Closed

5:45pm - 6:30pm Cycle - Closed

6pm - 6:45pm  Hydro-Fit - Closed

6:30pm - 7:30pm Kettlebell AMPD - Closed

6:45pm - 7:15pm Deep H20 - Closed

 

   

8:40am - 9:25am Strength & Flex - Closed

9:30am - 10:15am  Mix 45 - Closed

9:30am - 10:15am  Chair Yoga - Closed

10am - 10:45am  Hydro-Fit - Closed

10:30am - 11:30am  Beginner Yoga - Closed

10:20am - 11:20am  Zumba Gold - Closed

10:45am - 11:15am  Deep H20 - Closed

12pm - 1pm  Therapeutic Water - Closed

4;45pm - 5:30pm Strength & Flex - Closed

5:45pm - 6:30pm Cycle - Closed

6pm - 6:45pm  Hydro-Fit - Closed

6:30pm - 7:30pm Kettlebell AMPD - Closed

6:45pm - 7:15pm Deep H20 - Closed

 

2

5:45am - 6:30am  Cycle - Heather

8:30am - 9am  Abs - Kathleen

9am - 9:45am Low Impact - Kathleen

9:30am - 10:15am Cycle  - Robin

10am - 11am Hydro-Fit - Ginger

5:45pm - 6:30pm Cycle - Tracy

6pm - 7pm Zumba - Cherrybell

6pm - 7:00pm - Hydro-Fit - Steve

 

 

 

 

 

 

 

 

   

5:45am - 6:30am  Cycle - Heather

8:30am - 9am  Abs - Kathleen

9am - 9:45am Low Impact - Kathleen

9:30am - 10:15am Cycle  - Robin

10am - 11am Hydro-Fit - Ginger

5:45pm - 6:30pm Cycle - Tracy

6pm - 7pm Zumba - Cherrybell

6pm - 7:00pm - Hydro-Fit - Steve

 

 

 

 

 

 

 

 

3

8:00am - 8:30am  Stretch & Relax - Kathleen

8:40am - 9:25am Strength & Flex - Robin

9:30am - 10:15am am Cycle - Kathleen

10:25am - 11:20am   Kettlebell AMPD - Robin

10am - 11am Hydro-Fit - Melinda

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Kathleen

5:45pm - 6:30pm  Cycle - Tracy  

5:45pm - 6:45pm  Zumba - Heavenor

6:00pm - 7:00pm  Hydro-Fit - Steve

 

 

 

 

 

 

   

8:00am - 8:30am  Stretch & Relax - Kathleen

8:40am - 9:25am Strength & Flex - Robin

9:30am - 10:15am am Cycle - Kathleen

10:25am - 11:20am   Kettlebell AMPD - Robin

10am - 11am Hydro-Fit - Melinda

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Kathleen

5:45pm - 6:30pm  Cycle - Tracy  

5:45pm - 6:45pm  Zumba - Heavenor

6:00pm - 7:00pm  Hydro-Fit - Steve

 

 

 

 

 

 

4

5:45am - 6:30am Cycle - Tracy

8:30am - 9:00am  Abs - Robin

9am - 9:45am  Low Impact - Robin

10am - 11am  Hydro-Fit - Kathleen

5:30pm - 6:25pm Zumba - Cherrybell

5:45pm - 6:30pm  Cycle - No Class

6:30pm - 7:30pm Mix 45 - Kathleen

6:15pm - 7:15pm  Hydro-Fit - Steve

6:30pm - 7:25pm  Yoga Fusion - Kristin

 

 

 

 

   

5:45am - 6:30am Cycle - Tracy

8:30am - 9:00am  Abs - Robin

9am - 9:45am  Low Impact - Robin

10am - 11am  Hydro-Fit - Kathleen

5:30pm - 6:25pm Zumba - Cherrybell

5:45pm - 6:30pm  Cycle - No Class

6:30pm - 7:30pm Mix 45 - Kathleen

6:15pm - 7:15pm  Hydro-Fit - Steve

6:30pm - 7:25pm  Yoga Fusion - Kristin

 

 

 

 

5

8:40am - 9:25am Strength & Flex - Pam

9:30am - 10:15am Cycle - Kathleen

9:30am - 10:30am  Chair Yoga - Erica

10am - 11am  Hydro-Fit  - Sue

10:30am - 11:30am Yoga - Erica

10:45am - 11:15am  Deep H20 - Sue

12pm - 1pm Therapeutic Water - Betty

 

 

 

 

 

 

 

   

8:40am - 9:25am Strength & Flex - Pam

9:30am - 10:15am Cycle - Kathleen

9:30am - 10:30am  Chair Yoga - Erica

10am - 11am  Hydro-Fit  - Sue

10:30am - 11:30am Yoga - Erica

10:45am - 11:15am  Deep H20 - Sue

12pm - 1pm Therapeutic Water - Betty

 

 

 

 

 

 

 

6

8:45am - 9:45am  Zumba - Eunice

9:00am - 9:45am  Cycle  - Robin

10am - 10:45am Hydro-Fit - Ginger

10am - 10:45am Mix 45 - Kathleen

10:45am - 11:15am Deep H20  - Ginger

 

   

8:45am - 9:45am  Zumba - Eunice

9:00am - 9:45am  Cycle  - Robin

10am - 10:45am Hydro-Fit - Ginger

10am - 10:45am Mix 45 - Kathleen

10:45am - 11:15am Deep H20  - Ginger

 

7
8

5:45am - 6:30am  Cycle - Tracy

8:40am - 9:25am Strength and Flex- Kathleen

9:40am - 10:25am  Mix 45 - Danielle

9:30am - 10:15am  Chair Yoga  - Erica

10am - 10:45am Hydro Fit - Ginger

10:30am - 11:15am Zumba Gold - Pam

10:30am - 11:30am Beginner Yoga - Erica

10:45am  - 11:15am Deep H2O - Ginger

12pm - 1pm Therapeutic Water - Betty

4:45pm  5:30pm Strength and Flex - Kathleen

5:30pm - 6:15pm Cycle - Tracy

6pm - 6:45pm Hydro-Fit - Steve

6:30 - 7:30pm Kettlebell - Robin

6:45pm - 7:15pm Deep H2O - Steve

 

 

   

5:45am - 6:30am  Cycle - Tracy

8:40am - 9:25am Strength and Flex- Kathleen

9:40am - 10:25am  Mix 45 - Danielle

9:30am - 10:15am  Chair Yoga  - Erica

10am - 10:45am Hydro Fit - Ginger

10:30am - 11:15am Zumba Gold - Pam

10:30am - 11:30am Beginner Yoga - Erica

10:45am  - 11:15am Deep H2O - Ginger

12pm - 1pm Therapeutic Water - Betty

4:45pm  5:30pm Strength and Flex - Kathleen

5:30pm - 6:15pm Cycle - Tracy

6pm - 6:45pm Hydro-Fit - Steve

6:30 - 7:30pm Kettlebell - Robin

6:45pm - 7:15pm Deep H2O - Steve

 

 

9

5:45am - 6:30am Cycle - Tracy

8:30am - 9am Abs - Robin

9am - 9:45am Low Impact - Robin

9:30am  - 10:15am Cycle - Heather

10am  - 11am Hydro Fit - Kathleen

5:45pm - 6:30pm Cycle - Tracy

6pm - 7pm Zumba - Heavenor

6pm - 7pm Hydro-Fit - Melinda

 

 

 

 

 

   

5:45am - 6:30am Cycle - Tracy

8:30am - 9am Abs - Robin

9am - 9:45am Low Impact - Robin

9:30am  - 10:15am Cycle - Heather

10am  - 11am Hydro Fit - Kathleen

5:45pm - 6:30pm Cycle - Tracy

6pm - 7pm Zumba - Heavenor

6pm - 7pm Hydro-Fit - Melinda

 

 

 

 

 

10

8:00am - 8:30am  Stretch & Relax - Danielle

8:40am - 9:25am Strength & Flex - Robin

9:30am - 10:15am Cycle - Kathleen

10:20am - 11:20am  Mix 45 -  Danielle

10am - 11:00am Hydro-fit - Sue

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Kathleen

5:45pm - 6:45pm  Zumba - Cherrybell

5:45pm - 6:30pm  Cycle - Tracy  

6:00pm - 7:00pm  Hydro-Fit - Ginger

 

 

 

 

 

   

8:00am - 8:30am  Stretch & Relax - Danielle

8:40am - 9:25am Strength & Flex - Robin

9:30am - 10:15am Cycle - Kathleen

10:20am - 11:20am  Mix 45 -  Danielle

10am - 11:00am Hydro-fit - Sue

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Kathleen

5:45pm - 6:45pm  Zumba - Cherrybell

5:45pm - 6:30pm  Cycle - Tracy  

6:00pm - 7:00pm  Hydro-Fit - Ginger

 

 

 

 

 

11

5:45am - 6:30am Cycle - Heather

8:30am - 9am Abs - Robin

9am - 9:45am Low Impact - Kathleen

10am - 11am Hydro-Fit - Robin

5:30pm - 6:25pm Zumba - Eunice

5:45pm - 6:30pm  Cycle - Heather

6:15pm - 7:15pm Hydro-Fit - Ginger

6:30pm - 7:30pm Mix 45 - Danielle

6:30pm - 7:25pm  Yoga Fusion  - Kristin

 

 

 

   

5:45am - 6:30am Cycle - Heather

8:30am - 9am Abs - Robin

9am - 9:45am Low Impact - Kathleen

10am - 11am Hydro-Fit - Robin

5:30pm - 6:25pm Zumba - Eunice

5:45pm - 6:30pm  Cycle - Heather

6:15pm - 7:15pm Hydro-Fit - Ginger

6:30pm - 7:30pm Mix 45 - Danielle

6:30pm - 7:25pm  Yoga Fusion  - Kristin

 

 

 

12

8:40am - 9:25am Strength & Flex - Ginger

9:30am - 10:15am Cycle - Heather

9:30am - 10:30am Chair Yoga - Erica

9:30am - 10:30am  Extreme Pump - Danielle

10am - 11am Hydro-Fit - Ginger

10:30am - 11:30am  Yoga - Erica

10:45am - 11:15am  Deep H20 - Ginger

12pm - 1pm Therapeutic Water - Betty

 

 

 

 

 

   

8:40am - 9:25am Strength & Flex - Ginger

9:30am - 10:15am Cycle - Heather

9:30am - 10:30am Chair Yoga - Erica

9:30am - 10:30am  Extreme Pump - Danielle

10am - 11am Hydro-Fit - Ginger

10:30am - 11:30am  Yoga - Erica

10:45am - 11:15am  Deep H20 - Ginger

12pm - 1pm Therapeutic Water - Betty

 

 

 

 

 

13

8:45am - 9:45am  Zumba - Ronda

9:00am - 9:45am  Cycle - Tracy

10am - 10:45am Hydro-Fit - Steve

10am - 11am  Kettlebell AMPD - Robin

10:45am - 11:15am Deep H20 - Steve

 

 

 

   

8:45am - 9:45am  Zumba - Ronda

9:00am - 9:45am  Cycle - Tracy

10am - 10:45am Hydro-Fit - Steve

10am - 11am  Kettlebell AMPD - Robin

10:45am - 11:15am Deep H20 - Steve

 

 

 

14
15

5:45am - 6:30am  Cycle - Robin

8:40am - 9:25am Strength & Flex - Robin

9:40am - 10:25am Mix 45 - Kathleen

9:30am - 10:15am  Chair Yoga - Erica

10am - 10:45am Hydro-Fit - Ginger

10:30am - 11:30am  Beginner Yoga - Erica

10:30am - 11:15am  Zumba Gold - Pam

10:45am - 11:15am Deep H20 -  Ginger

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Danielle

5:45pm - 6:15pm  Cycle - Heather

5:45pm - 6:45pm  Line Dancing - Shelly

6pm - 6:45pm Hydro-Fit - Steve

6:30pm - 7:30pm Mix 45 - Danielle

6:45pm - 7:15pm Deep H20 - Steve

7pm - 8:30pm  Couples Line Dancing - Shelly

 

 

 

 

   

5:45am - 6:30am  Cycle - Robin

8:40am - 9:25am Strength & Flex - Robin

9:40am - 10:25am Mix 45 - Kathleen

9:30am - 10:15am  Chair Yoga - Erica

10am - 10:45am Hydro-Fit - Ginger

10:30am - 11:30am  Beginner Yoga - Erica

10:30am - 11:15am  Zumba Gold - Pam

10:45am - 11:15am Deep H20 -  Ginger

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Danielle

5:45pm - 6:15pm  Cycle - Heather

5:45pm - 6:45pm  Line Dancing - Shelly

6pm - 6:45pm Hydro-Fit - Steve

6:30pm - 7:30pm Mix 45 - Danielle

6:45pm - 7:15pm Deep H20 - Steve

7pm - 8:30pm  Couples Line Dancing - Shelly

 

 

 

 

16

5:45am - 6:30am Cycle - Heather

8:30am - 9am  Abs - Robin

9am - 9:45am Low Impact - Kathleen

9:30am - 10:15am Cycle - Danielle

10am - 11am Hydro-Fit - Robin

5:45pm - 6:30pm Cycle - Danielle

6pm - 7pm Zumba - Cherrybell

6pm - 7pm Hydro-Fit - Melinda

 

 

 

   

5:45am - 6:30am Cycle - Heather

8:30am - 9am  Abs - Robin

9am - 9:45am Low Impact - Kathleen

9:30am - 10:15am Cycle - Danielle

10am - 11am Hydro-Fit - Robin

5:45pm - 6:30pm Cycle - Danielle

6pm - 7pm Zumba - Cherrybell

6pm - 7pm Hydro-Fit - Melinda

 

 

 

17

8:00am - 8:30am  Stretch & Relax - Robin

8:40am - 9:25am Strength & Flex - Kathleen

9:30am - 10:15am  Cycle - Heather

10:20am - 11:30am  Kettlebell AMPD - Robin

10am - 11am Hydro-Fit - Sue

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Danielle

5:45pm - 6:30pm  Cycle - Tracy  

5:45pm - 6:45pm  Zumba - Heavenor

6:00pm - 7:00pm  Hydro-Fit - Danielle

 

 

 

   

8:00am - 8:30am  Stretch & Relax - Robin

8:40am - 9:25am Strength & Flex - Kathleen

9:30am - 10:15am  Cycle - Heather

10:20am - 11:30am  Kettlebell AMPD - Robin

10am - 11am Hydro-Fit - Sue

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Danielle

5:45pm - 6:30pm  Cycle - Tracy  

5:45pm - 6:45pm  Zumba - Heavenor

6:00pm - 7:00pm  Hydro-Fit - Danielle

 

 

 

18

5:45am - 6:30am Cycle - Tracy

8:30am - 9am Abs - Kathleen

9am - 9:45am  Low Impact - Robin

10am - 11am Hydro-Fit - Kathleen

5:30pm - 6:25pm  Zumba - Heavenor

5:45pm - 6:30pm  Cycle - Heather

6:30pm - 7:30pm  Mix 45 - Danielle

6:15pm - 7:15pm Hydro-Fit - Ginger

6:30pm - 7:25pm Yoga Fusion - Kristin

 

 

 

   

5:45am - 6:30am Cycle - Tracy

8:30am - 9am Abs - Kathleen

9am - 9:45am  Low Impact - Robin

10am - 11am Hydro-Fit - Kathleen

5:30pm - 6:25pm  Zumba - Heavenor

5:45pm - 6:30pm  Cycle - Heather

6:30pm - 7:30pm  Mix 45 - Danielle

6:15pm - 7:15pm Hydro-Fit - Ginger

6:30pm - 7:25pm Yoga Fusion - Kristin

 

 

 

19

8:40am - 9:25am  Strength & Flex - Ginger

9:30am - 10:15am  Cycle - Danielle

9:30am - 10:30am Chair Yoga - Erica

10am - 11:00am  Hydro-Fit - Ginger

10:30am - 11:30am  Yoga - Erica

10:45am - 11:15am  Deep H20 - Ginger

12:00pm - 1:00pm  Therapeutic Water - Betty

 

   

8:40am - 9:25am  Strength & Flex - Ginger

9:30am - 10:15am  Cycle - Danielle

9:30am - 10:30am Chair Yoga - Erica

10am - 11:00am  Hydro-Fit - Ginger

10:30am - 11:30am  Yoga - Erica

10:45am - 11:15am  Deep H20 - Ginger

12:00pm - 1:00pm  Therapeutic Water - Betty

 

20

8:45am - 9:45am  Zumba - Ronda

9am - 9:45am  Cycle - Heather

10am - 10:45am  Hydro-Fit - Ginger

10am - 11am  Mix 45 - Danielle

10:45am - 11:15am  Deep H20 - Ginger

 

   

8:45am - 9:45am  Zumba - Ronda

9am - 9:45am  Cycle - Heather

10am - 10:45am  Hydro-Fit - Ginger

10am - 11am  Mix 45 - Danielle

10:45am - 11:15am  Deep H20 - Ginger

 

21
22

 5:45am - 6:30am  Cycle - Heather

8:40am - 9:25am  Strength & Flex - Kathleen

9:30am - 10:15am  Chair Yoga - Erica

9:40am - 10:25am  Mix 45 - Robin

10am - 10:45am  Hydro-Fit - Kathleen

10:30am - 11:30am  Beginner Yoga - Erica

10:30am - 11:15am  Zumba Gold - Pam 

10:45am - 11:15am  Deep Water - Kathleen

12pm - 1pm  Therapeutic Water - Betty

4:45pm - 5:30pm  Strength & Flex - Kathleen

5:45pm - 6:30pm Cycle  - Tracy

6pm - 6:45pm  Hydro-Fit - Ginger

5:45pm - 6:45pm  Line Dancing - Shelly

6:30pm - 7:30pm  Kettlebell - Robin

6:45pm - 7:15pm  Deep Water - Ginger

7pm - 8:30pm  Couples Line Dancing - Shelly

 

 

   

 5:45am - 6:30am  Cycle - Heather

8:40am - 9:25am  Strength & Flex - Kathleen

9:30am - 10:15am  Chair Yoga - Erica

9:40am - 10:25am  Mix 45 - Robin

10am - 10:45am  Hydro-Fit - Kathleen

10:30am - 11:30am  Beginner Yoga - Erica

10:30am - 11:15am  Zumba Gold - Pam 

10:45am - 11:15am  Deep Water - Kathleen

12pm - 1pm  Therapeutic Water - Betty

4:45pm - 5:30pm  Strength & Flex - Kathleen

5:45pm - 6:30pm Cycle  - Tracy

6pm - 6:45pm  Hydro-Fit - Ginger

5:45pm - 6:45pm  Line Dancing - Shelly

6:30pm - 7:30pm  Kettlebell - Robin

6:45pm - 7:15pm  Deep Water - Ginger

7pm - 8:30pm  Couples Line Dancing - Shelly

 

 

23

5:45am - 6:30am  Cycle - Tracy

8:30am - 9:00am  Abs - Kathleen

9:00am - 9:45am  Low Impact - Robin

9:30am - 10:15am  Cycle - Heather

10am - 11am  - Hydro Fit - Danielle

5:45pm - 6:30pm  Cycle - Tracy

6:00pm - 7:00pm  Hydro - Fit - Melinda

6:00pm - 7:00pm  Zumba - Cherrybell

 

   

5:45am - 6:30am  Cycle - Tracy

8:30am - 9:00am  Abs - Kathleen

9:00am - 9:45am  Low Impact - Robin

9:30am - 10:15am  Cycle - Heather

10am - 11am  - Hydro Fit - Danielle

5:45pm - 6:30pm  Cycle - Tracy

6:00pm - 7:00pm  Hydro - Fit - Melinda

6:00pm - 7:00pm  Zumba - Cherrybell

 

24

8:00am - 8:30am  Strength & Relax - Kathleen

8:40am - 9:25am  Strength & Flex - Robin

9:30am - 10:15am  Cycle - Tracy

10:20am - 11:20am  Mix 45 - Kathleen

10am - 11am  Hydro-Fit - Danielle

12:00pm - 1:00pm  Therapeutic Water - Betty

4:45pm - 5:30pm  Strength & Flex - Danielle

5:45pm - 6:30pm  Cycle - Tracy

5:45pm - 6:45pm  Zumba - Cherrybell

6pm - 7pm  Hydro-Fit - Steve

   

8:00am - 8:30am  Strength & Relax - Kathleen

8:40am - 9:25am  Strength & Flex - Robin

9:30am - 10:15am  Cycle - Tracy

10:20am - 11:20am  Mix 45 - Kathleen

10am - 11am  Hydro-Fit - Danielle

12:00pm - 1:00pm  Therapeutic Water - Betty

4:45pm - 5:30pm  Strength & Flex - Danielle

5:45pm - 6:30pm  Cycle - Tracy

5:45pm - 6:45pm  Zumba - Cherrybell

6pm - 7pm  Hydro-Fit - Steve

25
26

8:40am - 9:25am  Strength & Flex - Pam

9:30am - 10:30am  Chair Yoga - Erica

9:30am - 10:15am  Cycle - Heather

9:30am - 10:30am  Extreme Pump - Robin

10am - 10:45am  Hydro-Fit - Danielle

10:30am - 11:30am  Yoga - Erica

10:45am - 11:15am  Deep H20 - Danielle

12pm - 1:00pm Therapeutic Water - Betty

   

8:40am - 9:25am  Strength & Flex - Pam

9:30am - 10:30am  Chair Yoga - Erica

9:30am - 10:15am  Cycle - Heather

9:30am - 10:30am  Extreme Pump - Robin

10am - 10:45am  Hydro-Fit - Danielle

10:30am - 11:30am  Yoga - Erica

10:45am - 11:15am  Deep H20 - Danielle

12pm - 1:00pm Therapeutic Water - Betty

27

8:45am - 9:45am  Zumba - Heavenor

9:00am - 9:45am  Cycle - Danielle

10:00am - 10:45am  Hydro-fit - Steve

10:00am - 11:00am  Kettlebell AMPD - Danielle

10:45am - 11:15am Deep H20 - Steve

 

   

8:45am - 9:45am  Zumba - Heavenor

9:00am - 9:45am  Cycle - Danielle

10:00am - 10:45am  Hydro-fit - Steve

10:00am - 11:00am  Kettlebell AMPD - Danielle

10:45am - 11:15am Deep H20 - Steve

 

28

5:45am - 6:30am  Cycle - Robin

8:30am - 9am  Abs - Robin

9am - 9:45am  Low Impact - Kathleen

10am - 11am  Hydro-Fit - Sue

5:30pm - 6:25pm  Zumba - Cherrybell

5:45pm - 6:30pm  Cycle - Danielle

6:15pm - 7:15pm  Hydro-Fit - Steve

6:30pm - 7:25pm Yoga Fusion - Kristin

6:30pm - 7:30pm  Mix 45 - Kathleen

 

   

5:45am - 6:30am  Cycle - Robin

8:30am - 9am  Abs - Robin

9am - 9:45am  Low Impact - Kathleen

10am - 11am  Hydro-Fit - Sue

5:30pm - 6:25pm  Zumba - Cherrybell

5:45pm - 6:30pm  Cycle - Danielle

6:15pm - 7:15pm  Hydro-Fit - Steve

6:30pm - 7:25pm Yoga Fusion - Kristin

6:30pm - 7:30pm  Mix 45 - Kathleen

 

29

5:45am - 6:30am  Cycle  - Heather

8:40am - 9:25am  Strength & Flex - Pam

9:30am - 10:15am  Chair Yoga - Erica

9:40am - 10:25am  POUND LAUNCH

10am - 10:45am  Hydro-Fit - Danielle

10:30am - 11:30am  Beginner Yoga - Erica

10:30am - 11:15am  Zumba Gold - Pam

10:45am - 11:15am  Deep H20 - Danielle

12pm - 1pm  Therapeutic Water - Betty

4:45pm - 5:30pm  Strength & Flex - Danielle

5:45pm - 6:45pm  Line Dancing - Shelly

5:45pm - 6:30pm  Cycle - Tracy

6pm - 6:45pm  Hydro-Fit - Steve

6:30pm - 7:30pm  POUND LAUNCH

6:45pm - 7:15pm  Deep H20 - Steve

7pm - 8:30pm  Couples Line Dancing - Shelly

 

   

5:45am - 6:30am  Cycle  - Heather

8:40am - 9:25am  Strength & Flex - Pam

9:30am - 10:15am  Chair Yoga - Erica

9:40am - 10:25am  POUND LAUNCH

10am - 10:45am  Hydro-Fit - Danielle

10:30am - 11:30am  Beginner Yoga - Erica

10:30am - 11:15am  Zumba Gold - Pam

10:45am - 11:15am  Deep H20 - Danielle

12pm - 1pm  Therapeutic Water - Betty

4:45pm - 5:30pm  Strength & Flex - Danielle

5:45pm - 6:45pm  Line Dancing - Shelly

5:45pm - 6:30pm  Cycle - Tracy

6pm - 6:45pm  Hydro-Fit - Steve

6:30pm - 7:30pm  POUND LAUNCH

6:45pm - 7:15pm  Deep H20 - Steve

7pm - 8:30pm  Couples Line Dancing - Shelly

 

30

5:45am - 6:30am  Cycle - Robin

8:30am - 9am  Abs - Robin

9am - 9:45am  Low Impact - Kathleen

9:30am - 10:15am  Cycle - Heather

10am - 11am  Hydro-Fit - Danielle

5:45pm - 6:30pm  Cycle - Tracy

6pm - 7pm  Zumba - Cherrybell

6pm - 7pm  Hydro-Fit - Melinda

   

5:45am - 6:30am  Cycle - Robin

8:30am - 9am  Abs - Robin

9am - 9:45am  Low Impact - Kathleen

9:30am - 10:15am  Cycle - Heather

10am - 11am  Hydro-Fit - Danielle

5:45pm - 6:30pm  Cycle - Tracy

6pm - 7pm  Zumba - Cherrybell

6pm - 7pm  Hydro-Fit - Melinda

31

8am - 8:30am  Stretch & Relax - Danielle

8:40am - 9:25am  Strength & Flex - Kathleen

9:30am - 10:15am  Cycle - Robin

10am - 11am  Hydro-Fit - Kathleen

10:20am - 11:20am  Kettlebell  - Danielle

12pm - 1pm  Therapeutic Water - Betty

4:45pm - 5:30pm  Strength & Flex - Kathleen

5:45pm - 6:30pm  Cycle - Tracy

5:45pm - 6:45pm  Zumba - Heavenor

6pm - 7pm  Hydro-Fit - Steve

 

 

   

8am - 8:30am  Stretch & Relax - Danielle

8:40am - 9:25am  Strength & Flex - Kathleen

9:30am - 10:15am  Cycle - Robin

10am - 11am  Hydro-Fit - Kathleen

10:20am - 11:20am  Kettlebell  - Danielle

12pm - 1pm  Therapeutic Water - Betty

4:45pm - 5:30pm  Strength & Flex - Kathleen

5:45pm - 6:30pm  Cycle - Tracy

5:45pm - 6:45pm  Zumba - Heavenor

6pm - 7pm  Hydro-Fit - Steve

 

 

   
Red

Hours of Operation

Monday thru Friday 5:30am - 10pm

Saturday 8am - 7pm

Sunday 8am - 6pm

Hours may vary for Holidays and Inclement Weather