May Classes





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 1

8:40am - 9:25am Strength and Flex- Robin/Pam

9:30am - 10:15am  Mix 45 - Robin

9:30am - 10:15am  Chair Yoga  - Erica

10am - 10:45am Hydro Fit - Danielle

10:20am - 11:20am Zumba Gold - Pam

10:30am - 11:30am  Yoga - Erica

10:45am  - 11:15am Deep H2O - Danielle

12pm - 1pm Therapeutic Water - Steve

4:45pm  5:30pm Strength and Flex - Kathleen

5:45pm - 6:15pm Cycle - Tracy

6pm - 6:45pm Hydro-Fit - Steve

6:30pm - 7:30pm Warm Flow Yoga Levels 1 & 2 - Courtney

6:30 - 7:30pm Kettlebell AMPD - Danielle

6:45pm - 7:15pm Deep H2O - Steve

 

   

8:40am - 9:25am Strength and Flex- Robin/Pam

9:30am - 10:15am  Mix 45 - Robin

9:30am - 10:15am  Chair Yoga  - Erica

10am - 10:45am Hydro Fit - Danielle

10:20am - 11:20am Zumba Gold - Pam

10:30am - 11:30am  Yoga - Erica

10:45am  - 11:15am Deep H2O - Danielle

12pm - 1pm Therapeutic Water - Steve

4:45pm  5:30pm Strength and Flex - Kathleen

5:45pm - 6:15pm Cycle - Tracy

6pm - 6:45pm Hydro-Fit - Steve

6:30pm - 7:30pm Warm Flow Yoga Levels 1 & 2 - Courtney

6:30 - 7:30pm Kettlebell AMPD - Danielle

6:45pm - 7:15pm Deep H2O - Steve

 

2

5:45am - 6:30am Cycle - Tracy 

8:00am - 9:00am Warm Flow Yoga - Courtney

8:30am - 9am Abs - Kathleen

9am - 9:45am Low Impact - Robin

9:30am  - 10:15am Cycle - Danielle

10am  - 11am Hydro Fit - Sue

5:45pm - 6:30pm Cycle - Tracy (weights)

6pm - 7pm Zumba - Cherrybell

6pm - 7pm Hydro-Fit - Danielle

 

 

 

 

 

   

5:45am - 6:30am Cycle - Tracy 

8:00am - 9:00am Warm Flow Yoga - Courtney

8:30am - 9am Abs - Kathleen

9am - 9:45am Low Impact - Robin

9:30am  - 10:15am Cycle - Danielle

10am  - 11am Hydro Fit - Sue

5:45pm - 6:30pm Cycle - Tracy (weights)

6pm - 7pm Zumba - Cherrybell

6pm - 7pm Hydro-Fit - Danielle

 

 

 

 

 

3

8:00am - 8:30am  Stretch & Relax - Danielle

8:40am - 9:25am Strength & Flex - Kathleen

8:45am - 9:30am Cycle - Danielle

9:45am - 10:45am  Xtreme Pump - Robin

10am - 11:00am Hydro-fit - Kathleen

10:30am - 11:30am  Yoga - Erica

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Kathleen/Danielle

5;30pm - 6:15pm  Mix 45 - Danielle

6:00pm - 7:00pm  Hydro-Fit - Ginger

 

 

 

 

 

   

8:00am - 8:30am  Stretch & Relax - Danielle

8:40am - 9:25am Strength & Flex - Kathleen

8:45am - 9:30am Cycle - Danielle

9:45am - 10:45am  Xtreme Pump - Robin

10am - 11:00am Hydro-fit - Kathleen

10:30am - 11:30am  Yoga - Erica

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Kathleen/Danielle

5;30pm - 6:15pm  Mix 45 - Danielle

6:00pm - 7:00pm  Hydro-Fit - Ginger

 

 

 

 

 

4

5:45am - 6:30am Cycle - Tracy

7:30am - 8:15am  Yogalates  - Dawn

8:30am - 9am Abs - Dawn

9am - 9:45am Low Impact - Kathleen

10am - 11am  Mix 45 - Danielle

10am - 11am Hydro-Fit - Robin

5:30pm - 6:25pm Zumba - Cherrybell

5:45am - 6:30pm Cycle - Tracy 

6:30pm - 7:30pm Hydro-Fit - Ginger

6:30pm - 7:30pm Kettlebell AMPD - Robin

6:30pm - 7:25pm Yoga Fusion - Kristin

 

 

   

5:45am - 6:30am Cycle - Tracy

7:30am - 8:15am  Yogalates  - Dawn

8:30am - 9am Abs - Dawn

9am - 9:45am Low Impact - Kathleen

10am - 11am  Mix 45 - Danielle

10am - 11am Hydro-Fit - Robin

5:30pm - 6:25pm Zumba - Cherrybell

5:45am - 6:30pm Cycle - Tracy 

6:30pm - 7:30pm Hydro-Fit - Ginger

6:30pm - 7:30pm Kettlebell AMPD - Robin

6:30pm - 7:25pm Yoga Fusion - Kristin

 

 

5

8:00am - 8:30am  Stretch & Relax - Kathleen

8:40am - 9:25am Strength & Flex - Ginger

9:30am - 10:15am Cycle - Tracy

9:30am - 10:30am  Chair Yoga - Erica

10am - 11am  Hydro-Fit  - Ginger

11am - 11:45am  Aqua Kettlebell - Danielle

12pm - 1pm Therapeutic Water - Betty

 

 

 

 

 

 

 

   

8:00am - 8:30am  Stretch & Relax - Kathleen

8:40am - 9:25am Strength & Flex - Ginger

9:30am - 10:15am Cycle - Tracy

9:30am - 10:30am  Chair Yoga - Erica

10am - 11am  Hydro-Fit  - Ginger

11am - 11:45am  Aqua Kettlebell - Danielle

12pm - 1pm Therapeutic Water - Betty

 

 

 

 

 

 

 

6

8:45am - 9:45am  Zumba - Eunice

9:00am - 9:45am  Cycle  - Tracy

10am - 10:45am Hydro-Fit - Ginger

10am - 11am  Kettlebell AMPD - Robin

10:45am - 11:15am Deep H20  - Ginger

 

   

8:45am - 9:45am  Zumba - Eunice

9:00am - 9:45am  Cycle  - Tracy

10am - 10:45am Hydro-Fit - Ginger

10am - 11am  Kettlebell AMPD - Robin

10:45am - 11:15am Deep H20  - Ginger

 

7
8

8:40am - 9:25am Strength & Flex - Kathleen/Pam

9:30am - 10:15am  Mix 45 - Danielle

9:30am - 10:15am  Chair Yoga - Erica

10am - 10:45am  Hydro-Fit - Robin

10:30am - 11:30am  Yoga - Erica

10:20am - 11:20am  Zumba Gold - Pam

10:45am - 11:15am  Deep H20 - Robin

12pm - 1pm  Therapeutic Water - Steve

4;45pm - 5:30pm Strength & Flex - Kathleen

5:45pm - 6:30pm Cycle - Tracy

6pm - 6:45pm  Hydro-Fit - Danielle

6:30pm - 7:30pm Kettlebell AMPD - Robin

6:45pm - 7:15pm Deep H20 - Danielle

6:30pm - 7:30pm  Warm Flow Yoga - Courtney

 

   

8:40am - 9:25am Strength & Flex - Kathleen/Pam

9:30am - 10:15am  Mix 45 - Danielle

9:30am - 10:15am  Chair Yoga - Erica

10am - 10:45am  Hydro-Fit - Robin

10:30am - 11:30am  Yoga - Erica

10:20am - 11:20am  Zumba Gold - Pam

10:45am - 11:15am  Deep H20 - Robin

12pm - 1pm  Therapeutic Water - Steve

4;45pm - 5:30pm Strength & Flex - Kathleen

5:45pm - 6:30pm Cycle - Tracy

6pm - 6:45pm  Hydro-Fit - Danielle

6:30pm - 7:30pm Kettlebell AMPD - Robin

6:45pm - 7:15pm Deep H20 - Danielle

6:30pm - 7:30pm  Warm Flow Yoga - Courtney

 

9

5:45am - 6:30am  Cycle - Robin

8:00am - 9:00am  Warm Flow Yoga - Courtney

8:30am - 9am  Abs - Danielle

9am - 9:45am Low Impact - Robin

9:30am - 10:15am Cycle - Danielle

10am - 11am Hydro-Fit - Kathleen

6pm - 7pm Zumba - Kelsey

5:45pm - 6:30pm Cycle - Tracy (weights)

6pm - 7pm - Hydro-Fit - Steve

 

 

 

 

 

 

 

   

5:45am - 6:30am  Cycle - Robin

8:00am - 9:00am  Warm Flow Yoga - Courtney

8:30am - 9am  Abs - Danielle

9am - 9:45am Low Impact - Robin

9:30am - 10:15am Cycle - Danielle

10am - 11am Hydro-Fit - Kathleen

6pm - 7pm Zumba - Kelsey

5:45pm - 6:30pm Cycle - Tracy (weights)

6pm - 7pm - Hydro-Fit - Steve

 

 

 

 

 

 

 

10

8:00am - 8:30am  Stretch & Relax - Robin

8:40am - 9:25am Strength & Flex - Robin/Danielle

8:45am - 9:30am Cycle - Kathleen

9:45am - 10:45am  Xtreme Pump  - Danielle

10am - 11am Hydro-Fit - Sue

10:30am - 11:30am  Yoga - Erica

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Kathleen

5:30pm - 6;15pm  Mix 45 - Kathleen

6:00pm - 7:00pm  Hydro-Fit - Ginger

 

 

 

 

 

 

   

8:00am - 8:30am  Stretch & Relax - Robin

8:40am - 9:25am Strength & Flex - Robin/Danielle

8:45am - 9:30am Cycle - Kathleen

9:45am - 10:45am  Xtreme Pump  - Danielle

10am - 11am Hydro-Fit - Sue

10:30am - 11:30am  Yoga - Erica

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Kathleen

5:30pm - 6;15pm  Mix 45 - Kathleen

6:00pm - 7:00pm  Hydro-Fit - Ginger

 

 

 

 

 

 

11

5:45am - 6:30am Cycle - Danielle

7:30am - 8:15am  Yogalates  - Dawn

8:30am - 9am Abs - Dawn

9am - 9:45am  Low Impact - Robin

10am - 11am  Mix 45  - Kathleen

10am - 11am  Hydro-Fit - Danielle

5:30pm - 6:25pm Zumba - Eunice

5:45pm - 6:30pm  Cycle - Tracy

6:30pm - 7:30pm Kettlebell AMPD - Danielle

6:30pm - 7:30pm  Hydro-Fit - Steve

6:30pm - 7:25pm  Yoga Fusion - Kristin

 

 

 

 

   

5:45am - 6:30am Cycle - Danielle

7:30am - 8:15am  Yogalates  - Dawn

8:30am - 9am Abs - Dawn

9am - 9:45am  Low Impact - Robin

10am - 11am  Mix 45  - Kathleen

10am - 11am  Hydro-Fit - Danielle

5:30pm - 6:25pm Zumba - Eunice

5:45pm - 6:30pm  Cycle - Tracy

6:30pm - 7:30pm Kettlebell AMPD - Danielle

6:30pm - 7:30pm  Hydro-Fit - Steve

6:30pm - 7:25pm  Yoga Fusion - Kristin

 

 

 

 

12

8:00am - 8:30am  Stretch & Relax - Kathleen

8:40am - 9:25am Strength & Flex - Robin/Pam

9:30am - 10:15am Cycle - Danielle

9:30am - 10:30am Chair Yoga - Erica

10am - 11am  Hydro-Fit  - Melinda

11am - 11:45am  Aqua Kettlebell - Ginger

12pm - 1pm Therapeutic Water - Betty

 

 

 

 

 

 

   

8:00am - 8:30am  Stretch & Relax - Kathleen

8:40am - 9:25am Strength & Flex - Robin/Pam

9:30am - 10:15am Cycle - Danielle

9:30am - 10:30am Chair Yoga - Erica

10am - 11am  Hydro-Fit  - Melinda

11am - 11:45am  Aqua Kettlebell - Ginger

12pm - 1pm Therapeutic Water - Betty

 

 

 

 

 

 

13

8:00am - 9:00am  Yoga - Erica

8:45am - 9:45am  Zumba - Eunice

9:00am - 9:45am  Cycle - Danielle

10am - 10:45am Hydro-Fit - Ginger

10am - 11am  Kettlebell AMPD - Danielle

10:45am - 11:15am Deep H20 - Ginger

 

 

 

 

 

 

 

 

 

 

 

 

 

   

8:00am - 9:00am  Yoga - Erica

8:45am - 9:45am  Zumba - Eunice

9:00am - 9:45am  Cycle - Danielle

10am - 10:45am Hydro-Fit - Ginger

10am - 11am  Kettlebell AMPD - Danielle

10:45am - 11:15am Deep H20 - Ginger

 

 

 

 

 

 

 

 

 

 

 

 

 

14
15

8:40am - 9:25am Strength & Flex - Robin/Pam

9:30am - 10:15am Mix 45 - Kathleen

9:30am - 10:15am  Chair Yoga - Erica

10am - 10:45am Hydro-Fit - Danielle

10:30am - 11:30am  Yoga - Erica

10:20am - 11:20am  Zumba - Pam

10:45am - 11:15am Deep H20 -  Danielle

12pm - 1pm Therapeutic Water - Steve

4:45pm - 5:30pm Strength & Flex - Kathleen/Danielle

5:45pm - 6:15pm  Cycle - Tracy

6pm - 6:45pm Hydro-Fit - Ginger

6:30pm - 7:30pm Kettlebell AMPD - Danielle

6:30pm - 7:30pm  Warm Flow Yoga - Courtney

6:45pm - 7:15pm Deep H20 - Ginger

 

 

 

   

8:40am - 9:25am Strength & Flex - Robin/Pam

9:30am - 10:15am Mix 45 - Kathleen

9:30am - 10:15am  Chair Yoga - Erica

10am - 10:45am Hydro-Fit - Danielle

10:30am - 11:30am  Yoga - Erica

10:20am - 11:20am  Zumba - Pam

10:45am - 11:15am Deep H20 -  Danielle

12pm - 1pm Therapeutic Water - Steve

4:45pm - 5:30pm Strength & Flex - Kathleen/Danielle

5:45pm - 6:15pm  Cycle - Tracy

6pm - 6:45pm Hydro-Fit - Ginger

6:30pm - 7:30pm Kettlebell AMPD - Danielle

6:30pm - 7:30pm  Warm Flow Yoga - Courtney

6:45pm - 7:15pm Deep H20 - Ginger

 

 

 

16

5:45am - 6:30am Cycle - Tracy

8:00am - 9:00am  Warm Flow Yoga - Courtney

8:30am - 9am  Abs - Robin

9am - 9:45am Low Impact - Kathleen

9:50am - 10:35am Cycle - Robin

10am - 11am Hydro-Fit - Sue

5:45pm - 6:30pm Cycle - Tracy- weights

6pm - 7pm Zumba - Cherrybell

6pm - 7pm Hydro-Fit - Ginger

 

 

 

   

5:45am - 6:30am Cycle - Tracy

8:00am - 9:00am  Warm Flow Yoga - Courtney

8:30am - 9am  Abs - Robin

9am - 9:45am Low Impact - Kathleen

9:50am - 10:35am Cycle - Robin

10am - 11am Hydro-Fit - Sue

5:45pm - 6:30pm Cycle - Tracy- weights

6pm - 7pm Zumba - Cherrybell

6pm - 7pm Hydro-Fit - Ginger

 

 

 

17

8:00am - 8:30am  Stretch & Relax - Kathleen

8:40am - 9:25am Strength & Flex - Kathleen/Pam

8:45am - 9:30am  Cycle - Danielle

9:45am - 10:45am  Xtreme Pump - Robin

10am - 11am Hydro-Fit - Melinda

10:30am - 11:30am  Yoga - Erica

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Kathleen

6:00pm - 7:00pm  Hydro-Fit - Steve

 

 

 

   

8:00am - 8:30am  Stretch & Relax - Kathleen

8:40am - 9:25am Strength & Flex - Kathleen/Pam

8:45am - 9:30am  Cycle - Danielle

9:45am - 10:45am  Xtreme Pump - Robin

10am - 11am Hydro-Fit - Melinda

10:30am - 11:30am  Yoga - Erica

12pm - 1pm Therapeutic Water - Betty

4:45pm - 5:30pm Strength & Flex - Kathleen

6:00pm - 7:00pm  Hydro-Fit - Steve

 

 

 

18

5:45am - 6:30am Cycle - Tracy

7:30am - 8:15am  Yogalates - Dawn

8:30am - 9am Abs - Dawn

9am - 9:45am  Low Impact - Robin

10:00am - 11:00am  Mix 45 - Kathleen

10am - 11am Hydro-Fit - Danielle

5:30pm - 6:25pm  Zumba - Cherrybell

6:30pm - 7:30pm  Kettlebell AMPD - Danielle

5:45pm - 6:30pm  Cycle - Tracy 

6:30pm - 7:30pm Hydro-Fit - Steve

6:30pm - 7:25pm Yoga Fusion - Kristin

 

 

 

   

5:45am - 6:30am Cycle - Tracy

7:30am - 8:15am  Yogalates - Dawn

8:30am - 9am Abs - Dawn

9am - 9:45am  Low Impact - Robin

10:00am - 11:00am  Mix 45 - Kathleen

10am - 11am Hydro-Fit - Danielle

5:30pm - 6:25pm  Zumba - Cherrybell

6:30pm - 7:30pm  Kettlebell AMPD - Danielle

5:45pm - 6:30pm  Cycle - Tracy 

6:30pm - 7:30pm Hydro-Fit - Steve

6:30pm - 7:25pm Yoga Fusion - Kristin

 

 

 

19

8:00am - 8:30am  Stretch & Relax - Danielle

8:40am - 9:25am Strength & Flex - Ginger

9:30am - 10:15am Cycle - Tracy

9:30am - 10:30am Chair Yoga - Erica

10am - 11am Hydro-Fit - Ginger

11am - 11:45am  Aqua Kettlebell - Robin

12pm - 1pm Therapeutic Water - Betty

 

 

 

 

 

   

8:00am - 8:30am  Stretch & Relax - Danielle

8:40am - 9:25am Strength & Flex - Ginger

9:30am - 10:15am Cycle - Tracy

9:30am - 10:30am Chair Yoga - Erica

10am - 11am Hydro-Fit - Ginger

11am - 11:45am  Aqua Kettlebell - Robin

12pm - 1pm Therapeutic Water - Betty

 

 

 

 

 

20

8:00am - 9:00am  Yoga - Erica

8:45am - 9:45am  Zumba - Tee

9:00am - 9:45am  Cycle - Tracy

10am - 10:45am Hydro-Fit - Steve

10:00am - 11:30am  Kettlebell AMPD - Robin

10:45am - 11:15am Deep H20 - Steve

 

 

 

   

8:00am - 9:00am  Yoga - Erica

8:45am - 9:45am  Zumba - Tee

9:00am - 9:45am  Cycle - Tracy

10am - 10:45am Hydro-Fit - Steve

10:00am - 11:30am  Kettlebell AMPD - Robin

10:45am - 11:15am Deep H20 - Steve

 

 

 

21
22

8:40am - 9:25am Strength & Flex - Kathleen/Danielle

9:30am - 10:15am  Mix 45 - Robin

9:30am - 10:15am Chair Yoga - Erica

10am - 10:45am Hydro-Fit - Kathleen

10:30am - 11:30am  Yoga - Erica

10:20am - 11:20am  Zumba - Pam

10:45am - 11:15am Deep H20 - Kathleen

12pm - 1pm Therapeutic Water - Steve

4:45pm - 5:30pm Strength & Flex - Kathleen

5:45pm - 6:30pm  Cycle - Tracy 

6:00pm - 6:45pm Hydro-Fit - Steve

6:30pm - 7:30pm Kettlebell AMPD - Robin

6:30pm - 7:30pm Warm Flow Yoga - NO CLASS

6:45pm - 7:15pm Deep H20 - Steve

 

   

8:40am - 9:25am Strength & Flex - Kathleen/Danielle

9:30am - 10:15am  Mix 45 - Robin

9:30am - 10:15am Chair Yoga - Erica

10am - 10:45am Hydro-Fit - Kathleen

10:30am - 11:30am  Yoga - Erica

10:20am - 11:20am  Zumba - Pam

10:45am - 11:15am Deep H20 - Kathleen

12pm - 1pm Therapeutic Water - Steve

4:45pm - 5:30pm Strength & Flex - Kathleen

5:45pm - 6:30pm  Cycle - Tracy 

6:00pm - 6:45pm Hydro-Fit - Steve

6:30pm - 7:30pm Kettlebell AMPD - Robin

6:30pm - 7:30pm Warm Flow Yoga - NO CLASS

6:45pm - 7:15pm Deep H20 - Steve

 

23

5:45am - 6:30am Cycle - Robin

8:00am - 9:00am  Warm Flow Yoga - NO CLASS

8:30am - 9am Abs - Kathleen

9am - 9:45am Low Impact - Robin

9:30am - 10:15am Cycle - Kathleen

10am - 11am Hydro Fit - Melinda

5:45pm - 6:30pm Cycle - Tracy- weights

6:00pm - 7:00pm Zumba - Kelsey

6pm - 7pm Hydro-Fit - Danielle

 

 

 

   

5:45am - 6:30am Cycle - Robin

8:00am - 9:00am  Warm Flow Yoga - NO CLASS

8:30am - 9am Abs - Kathleen

9am - 9:45am Low Impact - Robin

9:30am - 10:15am Cycle - Kathleen

10am - 11am Hydro Fit - Melinda

5:45pm - 6:30pm Cycle - Tracy- weights

6:00pm - 7:00pm Zumba - Kelsey

6pm - 7pm Hydro-Fit - Danielle

 

 

 

24

8:00am - 8:30am  Stretch & Relax - Robin

8:40am - 9:25am Strength & Flex - Robin/Pam

8:45am - 9:30am  Cycle - Danielle

9:45an - 10:45 Xtreme Pump - Kathleen

10am - 11am  Hydro-Fit - Sue

10:30am - 11:30am  Yoga - Erica

12:00pm - 1:00pm Therapeutic Water - Betty

4:45pm - 5:30pm  Strength & Flex - Kathleen/Danielle

5:30pm - 6:15pm  Mix 45 - Danielle

6pm - 7pm  Hydro-Fit  - Steve

 

 

 

 

   

8:00am - 8:30am  Stretch & Relax - Robin

8:40am - 9:25am Strength & Flex - Robin/Pam

8:45am - 9:30am  Cycle - Danielle

9:45an - 10:45 Xtreme Pump - Kathleen

10am - 11am  Hydro-Fit - Sue

10:30am - 11:30am  Yoga - Erica

12:00pm - 1:00pm Therapeutic Water - Betty

4:45pm - 5:30pm  Strength & Flex - Kathleen/Danielle

5:30pm - 6:15pm  Mix 45 - Danielle

6pm - 7pm  Hydro-Fit  - Steve

 

 

 

 

25

5:45am - 6:30am Cycle - Tracy

7:15am - 8:15am  Yogalates - Dawn

8:30am - 9am  Abs - Dawn

9am - 9:45am Low Impact - Robin

10am - 11am Mix 45 - Kathleen

10am - 11:00am Hydro-fit - Danielle

5:30pm - 6:25pm  Zumba - Cherrybell

5:45pm - 6:30pm Cycle - Danielle

6:30pm -7:30pm  Kettlebell AMPD  - Robin

6:30pm - 7:30pm Hydro-Fit - Ginger

6:30pm - 7:25pm Yoga Fusion - Kristin

 

 

   

5:45am - 6:30am Cycle - Tracy

7:15am - 8:15am  Yogalates - Dawn

8:30am - 9am  Abs - Dawn

9am - 9:45am Low Impact - Robin

10am - 11am Mix 45 - Kathleen

10am - 11:00am Hydro-fit - Danielle

5:30pm - 6:25pm  Zumba - Cherrybell

5:45pm - 6:30pm Cycle - Danielle

6:30pm -7:30pm  Kettlebell AMPD  - Robin

6:30pm - 7:30pm Hydro-Fit - Ginger

6:30pm - 7:25pm Yoga Fusion - Kristin

 

 

26

8:00am - 8:30am Stretch & Relax - Robin

8:40am - 9:25am  Strength & Flex - Ginger

9:30am - 10:15am  Cycle - Kathleen

9:30am - 10:30am  Chair Yoga - Erica

10am - 11am  Hydro-Fit - Ginger

11am - 11:45am  Aqua Kettlebell  - Danielle

12pm - 1pm  Therapeutic Water - Betty

 

   

8:00am - 8:30am Stretch & Relax - Robin

8:40am - 9:25am  Strength & Flex - Ginger

9:30am - 10:15am  Cycle - Kathleen

9:30am - 10:30am  Chair Yoga - Erica

10am - 11am  Hydro-Fit - Ginger

11am - 11:45am  Aqua Kettlebell  - Danielle

12pm - 1pm  Therapeutic Water - Betty

 

27

8:45am - 9:45am  Zumba - Cherrybell

9am - 9:45am  Cycle - Danielle

10:00am - 10:45am  Hydro-Fit - Steve

10am - 11am  Kettlebell AMPD - Danielle

10:45am - 11:15am  Deep H20 -  Steve

   

8:45am - 9:45am  Zumba - Cherrybell

9am - 9:45am  Cycle - Danielle

10:00am - 10:45am  Hydro-Fit - Steve

10am - 11am  Kettlebell AMPD - Danielle

10:45am - 11:15am  Deep H20 -  Steve

28
29

8:40am - 9:25am  Strength & Flex - Robin

9:30am - 10:15am  Mix 45 - Kathleen

9:30am - 10:15am  Chair Yoga - Erica

10am - 10:45am  Hydro-Fit - Danielle

10:20am - 11:20am - Zumba Gold - NO CLASS

10:30am - 11:30am  Yoga - Erica

10:45am - 11:15am  Deep H20 - Danielle

12:00pm - 1:00pm  Therapeutic Water - Steve

4:45pm - 5:30pm  Strength and Flex - NO CLASS

5:45pm - 6:30pm  Cycle  - NO CLASS

6pm - 6:45pm  Hydro-Fit - NO CLASS

6:30pm - 7:30pm Kettlebell AMPD - NO CLASS

6:30pm - 7:30pm Warm Flow Yoga Levels 1 - 2 - NO CLASS

6:45pm - 7:15pm  Deep H20 - NO CLASS

   

8:40am - 9:25am  Strength & Flex - Robin

9:30am - 10:15am  Mix 45 - Kathleen

9:30am - 10:15am  Chair Yoga - Erica

10am - 10:45am  Hydro-Fit - Danielle

10:20am - 11:20am - Zumba Gold - NO CLASS

10:30am - 11:30am  Yoga - Erica

10:45am - 11:15am  Deep H20 - Danielle

12:00pm - 1:00pm  Therapeutic Water - Steve

4:45pm - 5:30pm  Strength and Flex - NO CLASS

5:45pm - 6:30pm  Cycle  - NO CLASS

6pm - 6:45pm  Hydro-Fit - NO CLASS

6:30pm - 7:30pm Kettlebell AMPD - NO CLASS

6:30pm - 7:30pm Warm Flow Yoga Levels 1 - 2 - NO CLASS

6:45pm - 7:15pm  Deep H20 - NO CLASS

30

5:45am - 6:30am  Cycle  - Danielle

8am - 9am  Warm Flow Yoga - Courtney

8:30am - 9am  Abs - Danielle

9:00am - 9:45am  Low Impact - Kathleen

9:30am - 10:15am  Cycle - Robin

10am - 11am  Hydro-Fit - Kathleen

5:45pm - 6:30pm Cycle - Danielle

6pm - 7pm  Zumba - Kelsey

6pm - 7pm  Hydro-Fit - Steve

   

5:45am - 6:30am  Cycle  - Danielle

8am - 9am  Warm Flow Yoga - Courtney

8:30am - 9am  Abs - Danielle

9:00am - 9:45am  Low Impact - Kathleen

9:30am - 10:15am  Cycle - Robin

10am - 11am  Hydro-Fit - Kathleen

5:45pm - 6:30pm Cycle - Danielle

6pm - 7pm  Zumba - Kelsey

6pm - 7pm  Hydro-Fit - Steve

31

8:00am - 8:30am  Stretch & Relax - Danielle

8:40am - 9:25am  Strength & Flex - Kathleen

8:45am - 9:30am  Cycle - Danielle

9:45am - 10:45am  Xtreme Pump - Robin

10:30am -11:30am  Yoga - Erica

4:45pm - 5:30pm  Strength & Flex - Kathleen

6pm - 7pm  Hydro-Fit - Steve

   

8:00am - 8:30am  Stretch & Relax - Danielle

8:40am - 9:25am  Strength & Flex - Kathleen

8:45am - 9:30am  Cycle - Danielle

9:45am - 10:45am  Xtreme Pump - Robin

10:30am -11:30am  Yoga - Erica

4:45pm - 5:30pm  Strength & Flex - Kathleen

6pm - 7pm  Hydro-Fit - Steve

   
Red

Hours of Operation

Monday thru Friday 5:30am - 10pm

Saturday 8am - 7pm

Sunday 8am - 6pm

Hours may vary for Holidays and Inclement Weather