Welcome to Lancerlot Sports Complex

LancerLot was a dream in the mind of Henry J. Brabham, IV. He wanted to build the best Sports Facility in the region. This dream became reality in 1985 when the doors opened for operation. All were impressed by what Henry had accomplished. 

Not only had he built the best Sports Facility in the region, he also exhorted the Vinton Community to a new standard of living. We here at LancerLot want to continue with Henry's dream by striving to be the best we can be!

Low Impact

This class involves rhythmic continuous movements that exercise large muscle groups.  It will provide...
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Xtreme Pump

Will work each muscle group to music.  Variations of different exercises for each.  Will...
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Strength & Flex

Strength & Flex

This class helps to strengthen and tone all muscle groups, helps with circulation, flexibility...
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Kettlebell AMPD

This class is a 60 minute class to heart pumping music which is a whole body workout and focuses on arms, legs, core, and cardio.  Weights vary from 5lbs - 15lbs, however workout and moves can be modified for individual needs.  This class is for anyone who is looking to have fun.

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Hours of Operation

Monday thru Friday 5:30am - 10pm

Saturday 8am - 7pm

Sunday 8am - 6pm

Hours may vary for Holidays and Inclement Weather